Team MotionBased

The week after Wildflower was a much needed recovery week! I wasn't all that sore after the race, but my legs were pretty dead for the majority of the following week.While I was at Wildflower I visited the guys at the Garmin / Motionbased booth. They hooked me up with a new Garmin 305 Forerunner which I was super excited to use. This new version of the GPS device is amazing! It sits on your wrist and feels just like a normal watch. Not bulky or heavy, and you have the benefit of heartrate, elevation, sport specific screens, etc. Plus you can import previous training workouts and race youself when you repeat the same loop! This past weekend I did a long ride in the east bay hills and took my Forerunner with me. You can check it out here: Hamilton Loop Training is going well. A couple more big weeks then it's time to taper down for IM CDA!